Nordic Walking (Experienced/Advanced)
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesMONDAYS • MAY 6 - JUNE 10 • 8-9 AM Nordic pole walking is a workout that, when done properly, exercises 90% of your muscles. It’s low impact by nature, fun to do, and gets you outdoors – making it an ideal form of exercise for everyone from out-of-season skiers to those recovering from injuries! […]